Cutting alcohol out of your life isn’t always easy. Maybe you enjoy a drink after work or with dinner. Or perhaps you enjoy a few drinks when you’re out with friends on a Saturday night. Or maybe you’re a cocktail aficionado. No matter the sitch, if you’ve decided to say goodbye to alcoholic beverages, you want as much support as possible.

One way to support this life change is with an alcohol alternative. It’s something you can rely on when you feel the need for a drink. But before you tuck into an alcohol replacement, it’s good to have a strategy for success. It’s all about having a solid plan so you can make the most out of any alcohol alternative and not end up reaching for one of your old drinks. Here are three essential tips to get you started.

Find an Alcohol Alternative (or Two) You Really Like

It probably comes as no surprise, but not all alcohol replacements are created equal. There are some fantastic options out there. Kava is one of the top picks. And people really like some of the zero-proof cocktails that are hitting shelves. It’s essential to find one or two (or more) you like because when you have reliable options, you’re more likely to succeed with your goal of staying dry. Kava is an excellent option for a lot of people because it works.

Kava drinks used in moderation can produce effects similar to that of real alcohol. In other words, you can feel blissful and happy shortly after having a drink. But it’s 100% alcohol-free. Kava doesn’t inebriate you, and it doesn’t leave you with any of the side effects commonly associated with drinking alcohol. That’s a big win.

Stick with It

Saying goodbye to alcohol can be a significant life change. And with any change, it takes work. You’re trying to form a new habit by replacing alcohol with alternatives. To make the change, you’ve got to stick with it. Of course, this is pretty standard advice. We all know consistency and repetition are critical when making a life change. So, we have to answer the vital question of “how?”

How do you stick with staying dry? Having an effective alcohol alternative you enjoy, like kava, is a significant step. The next step is to make your journey as easy as possible. Keep your fridge or pantry stocked with your alcohol replacement(s) of choice. When you get low, stock up. The easier it is to access, the easier it is to keep up with it.

Share Your Alcohol Alternative with Friends

Another way to get more out of your alcohol replacement is to enjoy it with friends. There is absolutely nothing wrong with enjoying it alone. In fact, enjoying a kava drink solo can be a delightful experience. However, you can often get more out of the drink and the experience by enjoying it with your significant other or friends.

Many alcohol replacements are great to share. Kava, for one, is a social beverage. As a euphoric drink, it encourages feelings of bliss and sociability. It can be fun to drink and to experience as a group. And simply getting together to try alcohol alternatives is a great way to find your favorites, too!

About Botanic Tonics

Tap into the rich history of the kava root with Botanic Tonics. They’re the makers of the Feel Free Wellness Tonic, a 2-ounce drink made with real kava and other ancient plants. Originating in the South Pacific and Southeast Asia, kava kavais known for its many positive qualities. It’s been enjoyed for centuries by numerous cultures throughout that part of the globe. Now, with Botanic Tonics’ Feel Free, you can enjoy a kava drink when you want to feel relaxed wherever you are! Find your chill or use it to boost focus. Feel Free also serves as a safe and effective alcohol alternative. You can even use kava for anxiety and nerves. Feel good with Feel Free.

Make kava your go-to alcohol alternative at https://botanictonics.com/

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Note: Anything that makes you feel good can become habit-forming including alcohol, caffeine, sugar and Feel Free. Only use Feel Free in the recommended quantity and dosage. If consumed responsibly, Feel Free has not been shown to cause any physical or social harm.

Caution: This product is not for use by or for sale to persons under the age of 18. If on any medications, consult a physician before taking any supplement. Do not consume more than 1/2 bottle at a time and no more than one bottle per day. This product is not recommended for pregnant or nursing women or persons who are sensitive to the active ingredients like kava. Do not consume with excessive alcohol.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.